I’m a yoga and meditation teacher, content marketer, freelance writer, nature lover, and mama to one kiddo, a dog, and a couple dozen houseplants. I believe that mindful movement is for everyone and storytelling sets brands apart.
I work alongside entrepreneurs, small businesses, and everyday people who want to feel good and achieve their goals.
Let’s Work Together
Yoga + Mindfulness
I am a 200-hour certified Hatha yoga teacher offering virtual, outdoor, and socially-distanced public and private yoga classes, as well as individual instruction. I focus on mindful movement and inclusive yoga that is truly for everyone.
I offer freelance content writing services for entrepreneurs, small businesses, and brands looking to stand out in the crowd. Blogs, social media, website copy, lead magnets, and thought leadership pieces are my jam.
For wellness tips, outdoor adventures, yoga, and real-life parenting, visit the blog.
I’m a writer, entrepreneur, and certified yoga teacher (CYT 200). I’m a creative, tech-savvy storyteller who is passionate about natural living and wellness. Feel free to use the contact form to send a message, connect with me on social media, or browse this site to learn more.
Follow me on Instagram for a peek into my world.