I’m a yoga teacher, content marketer, freelance writer, nature lover, wellness enthusiast, and mama of one kiddo and a couple dozen houseplants. I believe that storytelling sets brands apart and that wellness is for everyone.
I work alongside entrepreneurs, small businesses, and everyday people who want to live well and achieve their goals.
Let’s Work Together
Yoga + Mindfulness
I am a 200-hour certified Hatha yoga teacher offering virtual, outdoor, and socially-distanced public and private yoga classes, as well as individual instruction. I focus on mindful movement and inclusive yoga that is truly for everyone.
I offer freelance content writing services for entrepreneurs, small businesses, and brands looking to stand out in the crowd. Blogs, social media, website copy, lead magnets, and thought leadership pieces are my jam.
Natural Living + Wellness
For me, natural living means making small changes that are good for ourselves, our families, and our planet. I help everyday folks live well through education, DIY workshops, and sharing natural products that I love.
For wellness tips, outdoor adventures, yoga, and real-life parenting, visit the blog.
I’m a writer, entrepreneur, and certified yoga teacher (CYT 200). I’m a creative, tech-savvy storyteller who is passionate about natural living and wellness. Feel free to use the contact form to send a message, connect with me on social media, or browse this site to learn more.
Follow me on Instagram for a peek into my world.