I love yoga, and I love the outdoors. It only makes sense then that I would eventually find a way to take my practice outside, right? Usually my practice takes place at my gym’s Vinyasa class, interspersed with some occasional hot yoga classes at the local Bikram studio. The first outdoor yoga class I took was inContinue reading “Namaste & Nature: Hikyoga™”
Tag Archives: Rochester
Re-establishing a Running Routine
I have a confession to make: I did’t run for almost 4 months. Okay, so that might not seem too crazy. But it’s the longest break I’ve taken in almost four years since I began my running/fitness journey. In those four years I ran a full marathon, five half marathons, several 5Ks and countless trail and roadContinue reading “Re-establishing a Running Routine”
Alli on Two Feet
My name is Alli and I’ve come to believe that the best way to explore our world is by foot. For this reason I can usually be found hiking, running, frolicking or falling clumsily somewhere in Western or Upstate New York. After growing up in a suburb of Syracuse, I made my way to WesternContinue reading “Alli on Two Feet”
Alli Mincher 