Ten Ways to #OptOutside In Rochester, NY

By now most of us have heard about REI’s #OptOutside campaign. Outdoor supply retailer REI, or Recreational Equipment, Inc., is closing all of its stores this Black Friday to encourage would-be shoppers to enjoy the outdoors. My favorite part? REI’s employees are getting a paid day off to #OptOutside as well! I have to admit – I’veContinue reading “Ten Ways to #OptOutside In Rochester, NY”

Re-establishing a Running Routine

I have a confession to make: I did’t run for almost 4 months. Okay, so that might not seem too crazy. But it’s the longest break I’ve taken in almost four years since I began my running/fitness journey. In those four years I ran a full marathon, five half marathons, several 5Ks and countless trail and roadContinue reading “Re-establishing a Running Routine”